Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, April 21, 2020
Time: 48:23
Distance: 10.11 Miles
Laps: 3.0
Calories: 310
Speed (MPH): 12.5 Avg / 20.2 Max
Power (Watts): 87 Avg / 166 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

3.37 mi in 14:40
3.37 mi in 16:37
3.37 mi in 17:06

Personal Best

Personal Best Personal Best