Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, April 23, 2020
Time: 30:11
Distance: 7.30 Miles
Laps: 1.7
Calories: 233
Speed (MPH): 14.5 Avg / 16.3 Max
Power (Watts): 110 Avg / 141 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

4.42 mi in 17:55
2.88 mi in 12:16