Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Ann Flannery
Team: ACTS - Lima Estates (Media, PA)
Date: Thursday, April 23, 2020
Time: 31:58
Distance: 5.01 Miles
Laps: 3.3
Calories: 137
Speed (MPH): 9.4 Avg / 13.5 Max
Power (Watts): 52 Avg / 115 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 114 Avg / 168 Max

Laps

1.50 mi in 9:29
1.50 mi in 9:22
1.50 mi in 9:28
0.51 mi in 3:39