City Express 4.53 mi

Leaderboard

Ride Details

Rider: Frances Jones
Team: Crystal Palace (Birmingham, AL)
Date: Thursday, April 23, 2020
Time: 45:38
Distance: 5.25 Miles
Laps: 1.2
Calories: 248
Speed (MPH): 6.9 Avg / 26.0 Max
Power (Watts): 67 Avg / 252 Max
Cadence (RPM): 42 Avg / 108 Max
Heartrate (BPM): 103 Avg / 146 Max

Laps

4.53 mi in 40:29
0.72 mi in 5:09