Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Saturday, April 25, 2020
Time: 19:55
Distance: 4.58 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 125 Avg / 245 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 101 Avg / 117 Max

Laps

4.01 mi in 17:19
0.57 mi in 2:36