Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, April 30, 2020
Time: 30:18
Distance: 7.03 Miles
Laps: 1.6
Calories: 217
Speed (MPH): 13.9 Avg / 15.4 Max
Power (Watts): 100 Avg / 135 Max
Cadence (RPM): 51 Avg / 56 Max
Heartrate (BPM): 103 Avg / 109 Max

Laps

4.42 mi in 18:51
2.61 mi in 11:27