Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, May 6, 2020
Time: 19:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 12.5 Avg / 14.5 Max
Power (Watts): 83 Avg / 119 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 122 Avg / 189 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:48