Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bakke
Team: ACTS - St. Andrews Estates (Boca Raton, FL)
Date: Monday, May 11, 2020
Time: 29:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 110 Avg / 190 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 134 Avg / 176 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:41
1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:37