Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Sunday, May 17, 2020
Time: 30:14
Distance: 6.58 Miles
Laps: 6.6
Calories: 179
Speed (MPH): 13.1 Avg / 14.5 Max
Power (Watts): 80 Avg / 119 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 102 Avg / 113 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:38
1.00 mi in 4:32
0.58 mi in 2:43