Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 20, 2020
Time: 20:14
Distance: 2.46 Miles
Laps: 1.6
Calories: 56
Speed (MPH): 7.3 Avg / 8.9 Max
Power (Watts): 24 Avg / 71 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 81 Avg / 88 Max

Laps

1.50 mi in 12:18
0.96 mi in 7:56