Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bakke
Team: ACTS - St. Andrews Estates (Boca Raton, FL)
Date: Wednesday, May 20, 2020
Time: 30:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 107 Avg / 208 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 131 Avg / 168 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:39
1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:06
1.00 mi in 3:57
1.00 mi in 3:43