Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Ann Flannery
Team: ACTS - Lima Estates (Media, PA)
Date: Thursday, May 21, 2020
Time: 31:47
Distance: 5.00 Miles
Laps: 3.3
Calories: 137
Speed (MPH): 9.4 Avg / 13.2 Max
Power (Watts): 52 Avg / 160 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

1.50 mi in 9:30
1.50 mi in 9:25
1.50 mi in 9:35
0.50 mi in 3:17