Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, May 22, 2020
Time: 20:10
Distance: 2.55 Miles
Laps: 1.7
Calories: 56
Speed (MPH): 7.6 Avg / 9.3 Max
Power (Watts): 26 Avg / 74 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 83 Avg / 90 Max

Laps

1.50 mi in 12:25
1.05 mi in 7:45