Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bakke
Team: ACTS - St. Andrews Estates (Boca Raton, FL)
Date: Friday, May 22, 2020
Time: 29:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 238
Speed (MPH): 14.4 Avg / 19.2 Max
Power (Watts): 117 Avg / 204 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:43