Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, May 28, 2020
Time: 30:26
Distance: 7.26 Miles
Laps: 7.3
Calories: 219
Speed (MPH): 14.3 Avg / 16.0 Max
Power (Watts): 100 Avg / 131 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 107 Avg / 113 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:20
0.26 mi in 1:24