Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bakke
Team: ACTS - St. Andrews Estates (Boca Raton, FL)
Date: Monday, June 1, 2020
Time: 28:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 245
Speed (MPH): 14.7 Avg / 19.8 Max
Power (Watts): 123 Avg / 222 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 144 Avg / 175 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:45