Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, June 4, 2020
Time: 20:09
Distance: 2.67 Miles
Laps: 1.8
Calories: 59
Speed (MPH): 8.0 Avg / 9.4 Max
Power (Watts): 28 Avg / 80 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 95 Avg / 100 Max

Laps

1.50 mi in 11:35
1.17 mi in 8:34