Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, June 5, 2020
Time: 28:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 165
Speed (MPH): 12.8 Avg / 13.9 Max
Power (Watts): 78 Avg / 108 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 13 Avg / 87 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:33