Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bakke
Team: ACTS - St. Andrews Estates (Boca Raton, FL)
Date: Friday, June 5, 2020
Time: 29:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 14.0 Avg / 19.3 Max
Power (Watts): 109 Avg / 207 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:40
1.00 mi in 4:28
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 3:40