Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, June 5, 2020
Time: 20:08
Distance: 2.73 Miles
Laps: 1.8
Calories: 59
Speed (MPH): 8.1 Avg / 9.2 Max
Power (Watts): 29 Avg / 84 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 89 Avg / 98 Max

Laps

1.50 mi in 11:21
1.23 mi in 8:47