Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, June 8, 2020
Time: 20:08
Distance: 2.66 Miles
Laps: 1.8
Calories: 58
Speed (MPH): 7.9 Avg / 9.0 Max
Power (Watts): 28 Avg / 79 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 94 Avg / 101 Max

Laps

1.50 mi in 11:06
1.16 mi in 9:02