Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, June 10, 2020
Time: 20:10
Distance: 2.72 Miles
Laps: 1.8
Calories: 58
Speed (MPH): 8.1 Avg / 9.4 Max
Power (Watts): 29 Avg / 70 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

1.50 mi in 11:18
1.22 mi in 8:52