Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, June 11, 2020
Time: 30:07
Distance: 7.02 Miles
Laps: 1.6
Calories: 217
Speed (MPH): 14.0 Avg / 16.3 Max
Power (Watts): 100 Avg / 144 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

4.42 mi in 18:44
2.60 mi in 11:23