Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Gawronski
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Thursday, June 11, 2020
Time: 13:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 13.2 Avg / 15.9 Max
Power (Watts): 86 Avg / 145 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 122 Avg / 210 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:21
1.00 mi in 4:14

Personal Best

Personal Best Personal Best