Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, June 12, 2020
Time: 20:13
Distance: 2.64 Miles
Laps: 1.8
Calories: 56
Speed (MPH): 7.8 Avg / 8.9 Max
Power (Watts): 27 Avg / 73 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 97 Avg / 203 Max

Laps

1.50 mi in 11:14
1.14 mi in 8:59