Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, June 13, 2020
Time: 30:10
Distance: 6.68 Miles
Laps: 6.7
Calories: 185
Speed (MPH): 13.3 Avg / 16.2 Max
Power (Watts): 84 Avg / 136 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 99 Avg / 116 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:21
1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:46
1.00 mi in 4:47
0.68 mi in 2:54