Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, June 14, 2020
Time: 21:58
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 13.6 Avg / 17.1 Max
Power (Watts): 91 Avg / 171 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 111 Avg / 123 Max