Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Monday, June 15, 2020
Time: 30:07
Distance: 7.38 Miles
Laps: 7.4
Calories: 235
Speed (MPH): 14.7 Avg / 17.1 Max
Power (Watts): 106 Avg / 197 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:06
0.38 mi in 1:35