Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, June 15, 2020
Time: 20:10
Distance: 2.52 Miles
Laps: 1.7
Calories: 55
Speed (MPH): 7.5 Avg / 8.9 Max
Power (Watts): 25 Avg / 67 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 81 Avg / 85 Max

Laps

1.50 mi in 12:12
1.02 mi in 7:58