Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, June 16, 2020
Time: 50:08
Distance: 10.36 Miles
Laps: 10.4
Calories: 277
Speed (MPH): 12.4 Avg / 14.1 Max
Power (Watts): 72 Avg / 124 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 103 Avg / 146 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 5:01
1.00 mi in 5:03
1.00 mi in 5:17
0.36 mi in 1:55