Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, June 17, 2020
Time: 43:41
Distance: 10.00 Miles
Laps: 10.0
Calories: 282
Speed (MPH): 13.7 Avg / 15.1 Max
Power (Watts): 89 Avg / 139 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 113 Avg / 156 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:30
1.00 mi in 4:24