Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, June 17, 2020
Time: 20:10
Distance: 2.54 Miles
Laps: 1.7
Calories: 55
Speed (MPH): 7.6 Avg / 8.8 Max
Power (Watts): 25 Avg / 66 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 85 Avg / 90 Max

Laps

1.50 mi in 11:35
1.04 mi in 8:35