Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, June 18, 2020
Time: 15:09
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 150 Avg / 244 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 114 Avg / 135 Max