Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, June 18, 2020
Time: 20:10
Distance: 2.86 Miles
Laps: 1.9
Calories: 63
Speed (MPH): 8.5 Avg / 9.8 Max
Power (Watts): 33 Avg / 83 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 99 Avg / 117 Max

Laps

1.50 mi in 11:00
1.36 mi in 9:10