Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, June 19, 2020
Time: 20:09
Distance: 2.81 Miles
Laps: 1.9
Calories: 60
Speed (MPH): 8.4 Avg / 9.9 Max
Power (Watts): 31 Avg / 75 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 90 Avg / 119 Max

Laps

1.50 mi in 10:33
1.31 mi in 9:36