Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Del Rio
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, June 22, 2020
Time: 30:49
Distance: 7.38 Miles
Laps: 7.4
Calories: 245
Speed (MPH): 14.4 Avg / 17.4 Max
Power (Watts): 109 Avg / 162 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 4:13
0.38 mi in 2:38