Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, June 22, 2020
Time: 20:10
Distance: 2.79 Miles
Laps: 1.9
Calories: 60
Speed (MPH): 8.3 Avg / 9.6 Max
Power (Watts): 30 Avg / 73 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 96 Avg / 101 Max

Laps

1.50 mi in 10:53
1.29 mi in 9:17