Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, June 24, 2020
Time: 20:11
Distance: 2.50 Miles
Laps: 1.7
Calories: 54
Speed (MPH): 7.4 Avg / 9.0 Max
Power (Watts): 24 Avg / 66 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 83 Avg / 88 Max

Laps

1.50 mi in 11:41
1.00 mi in 8:30