Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Thursday, June 25, 2020
Time: 20:22
Distance: 4.16 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 12.3 Avg / 16.5 Max
Power (Watts): 90 Avg / 155 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 95 Avg / 107 Max

Laps

3.37 mi in 15:52
0.79 mi in 4:30