Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, June 25, 2020
Time: 20:11
Distance: 2.70 Miles
Laps: 1.8
Calories: 58
Speed (MPH): 8.0 Avg / 9.3 Max
Power (Watts): 29 Avg / 78 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 92 Avg / 97 Max

Laps

1.50 mi in 11:10
1.20 mi in 9:01