Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Ann Flannery
Team: ACTS - Lima Estates (Media, PA)
Date: Monday, June 29, 2020
Time: 32:29
Distance: 5.01 Miles
Laps: 3.3
Calories: 135
Speed (MPH): 9.3 Avg / 12.5 Max
Power (Watts): 50 Avg / 132 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 123 Avg / 169 Max

Laps

1.50 mi in 10:04
1.50 mi in 9:28
1.50 mi in 9:29
0.51 mi in 3:28