Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: CJ Carrasco
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, June 29, 2020
Time: 29:34
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 10.1 Avg / 15.8 Max
Power (Watts): 57 Avg / 179 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 116 Avg / 125 Max

Goal

1 Completed Lap