Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Tuesday, June 30, 2020
Time: 20:17
Distance: 4.16 Miles
Laps: 1.2
Calories: 134
Speed (MPH): 12.3 Avg / 17.2 Max
Power (Watts): 91 Avg / 168 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 98 Avg / 103 Max

Laps

3.37 mi in 15:35
0.79 mi in 4:42