Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Rodney Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, June 30, 2020
Time: 43:46
Distance: 12.29 Miles
Laps: 4.2
Calories: 592
Speed (MPH): 16.8 Avg / 28.0 Max
Power (Watts): 201 Avg / 523 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 143 Avg / 192 Max

Laps

2.93 mi in 10:10
2.93 mi in 10:40
2.93 mi in 10:24
2.93 mi in 10:37
0.57 mi in 1:55

Personal Best

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