Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, July 1, 2020
Time: 40:32
Distance: 10.11 Miles
Laps: 3.0
Calories: 353
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 128 Avg / 215 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 99 Avg / 117 Max

Laps

3.37 mi in 13:50
3.37 mi in 13:32
3.37 mi in 13:10

Personal Best

Personal Best Personal Best