Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Woodcock
Team: North Hill (Needham, MA)
Date: Wednesday, July 1, 2020
Time: 10:03
Distance: 1.75 Miles
Laps: 1.8
Calories: 42
Speed (MPH): 10.4 Avg / 11.6 Max
Power (Watts): 48 Avg / 65 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 79 Avg / 92 Max

Laps

1.00 mi in 5:49
0.75 mi in 4:14

Personal Best

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