Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Friday, July 3, 2020
Time: 28:59
Distance: 7.03 Miles
Laps: 4.7
Calories: 220
Speed (MPH): 14.6 Avg / 16.6 Max
Power (Watts): 102 Avg / 172 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 116 Avg / 122 Max

Laps

1.50 mi in 6:11
1.50 mi in 6:10
1.50 mi in 6:14
1.50 mi in 6:10
1.03 mi in 4:14