Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Butler
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Friday, July 3, 2020
Time: 15:15
Distance: 3.67 Miles
Laps: 3.7
Calories: 113
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 104 Avg / 184 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:10
0.67 mi in 2:58