Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Saturday, July 4, 2020
Time: 29:13
Distance: 7.14 Miles
Laps: 4.8
Calories: 226
Speed (MPH): 14.7 Avg / 16.2 Max
Power (Watts): 105 Avg / 178 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 92 Avg / 121 Max

Laps

1.50 mi in 5:59
1.50 mi in 6:03
1.50 mi in 6:16
1.50 mi in 6:11
1.14 mi in 4:44