Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Monday, July 6, 2020
Time: 29:43
Distance: 7.25 Miles
Laps: 4.8
Calories: 229
Speed (MPH): 14.6 Avg / 16.3 Max
Power (Watts): 104 Avg / 153 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

1.50 mi in 5:59
1.50 mi in 6:06
1.50 mi in 6:12
1.50 mi in 6:19
1.25 mi in 5:07